Open up your sixth chakra, your centre of vitality. Let heated oil wash you with a deep sense of peace from your forehead to your shoulders. Look through your third eye into a world of wisdom and imagination, while the lower part of your neck is filled with energy from the hands of our therapists. Stemming from India, Nepal, Sri Lanka, Thailand and other places in Asia, the Art of Ayurveda will lift your mood, reduce stress and help with both memory and sleep.